top of page
IMG-20240405-WA0003.jpg

RUN & BEER SOCIAL 

#LACE UP - TURN UP

Get ready to Lace up & Turn Up for our FREE monthly 5km social run

Join us for an invigorating and fun evening of running and socializing! This event is open to all, whether you're an experienced runner or just looking to enjoy a casual jog with great company. We’ll be gathering at the Craft Beer Keswick shop in Packhorse Court at 18:00.

 

Event Schedule:

- 18:00 - Meet & Greet: Arrive at the Craft Beer Keswick shop, meet fellow runners, and get ready for a great evening.
- 18:05 - Warm-Up: Join us for a guided warm-up session to get those muscles ready and loose for the run.
- 18:15 - Social Run: Embark on a relaxed 5km run. We’ll keep a comfortable pace and stop at the halfway point to regroup and catch our breath.
- 18:45 - Social Beer: Return to the shop for a refreshing beer. This is a perfect time to unwind, chat, and make new friends. Please note that beers are self-funded.

Whether you’re a solo runner or coming with friends, this event is a fantastic way to stay active and connect with like-minded individuals. Don’t miss out on this unique opportunity to blend fitness and fun!

What to Bring:
- Comfortable running gear (could be road or trail shoes, please check)
- A positive attitude
- Your love for good beer!

 

We look forward to seeing you there!

#LaceUpTurnUp

Schedule 

FITNESS RUNNING GROUP

Monday @ 18:30 

KONG RUNNING KESWICK

From new to seasoned runners this session is suited to all abilities.

.................................................

(NOT) TRACK TUESDAYS 

Tuesday @ 18:30

VARIED LOCATIONS - COCKERMOUTH

Track style speed workout (NOT ) on a track.

.............................................

TRAIL CLUB 

Wednesdays @ 18:30 

KONG  RUNNING KESWICK 

Taking to the local trail around Keswick, steady runs to workout sessions.

...............................................

Marathon Group 

Friday (every other) @ 18:30

MEMORIAL GARDENS  - COCKERMOUTH

In this session we'll focus on longer intervals at a marathon pace and some tempo running. Aimed at anyone looking to smash the marathon distance.

RUNNING COACHING

If you are new to running or an experienced runner with years behind you coaching can help to not only motivate you but also to improve you. I offer online or face to face coaching.

#LACE UP - TURN UP
THE LAKE DISTRICTS NUMBER 1 COACHING SERVICE
  • Facebook
  • Instagram
bottom of page